Nila

Why Nila

Walking Meditation: Finding Clarity with Every Step In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of our daily lives. We often find ourselves rushing from one task to the next, without taking the time to slow down and appreciate the present moment. This can have a negative impact …

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Harnessing the Potential of Human Mobility December 18 is designated as the ‘International Migrants day’ by the United States. The day acknowledge the importance of protecting the rights and dignity of migrants around the world.They are either voluntary or forced caused by an increased magnitude and frequency of disasters, economic challenges and extreme poverty or …

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Science and Peace InternationalWeek of Science and Peace is a global observance celebrated every year from November 9 to 14. This is to encourage people to develop better technology and cultivate peace in their countries. Actually, what is science?. Any system of knowledge that is concerned with the physical world and its phenomenon and that …

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Valuing toilets India is the world’s largest country with the world’s largest democracy. Unfortunately, it is the No. 1 country jn the world for open defecation as it doesn’t have enough toilets. Hundreds of millions of people in the country end up defecating outside, which can spread diseases including cholera, typhoid, and COVID-19. Poor sanitation in India …

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World diabetes day and Children A disease that occurs when our blood sugar (blood glucose ) is too high is known as diabetes. Frequent urination, increased thirst,fatigue, blurred vision, increased hunger, unexplained weight loss and slow-healing cuts and wounds are the symptoms of diabetics.An estimated 422 million adults were living with diabetes in 2014, compared …

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Disaster Risk Reduction and Children Though we are leading a modern life with all technology and inventions, natural hazards can wipe everything within seconds. It is the serious disruption of the functioning of the community or a society causing widespread human, material, economic or environmental losses which exceed the ability of the affected community or …

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Happiness And Mind Can we define Happiness? Humans are connected to the depth of unconditional love and concern. We may give advice to others to be happy and to share happiness. But, coming to the thought of being happy, one should really know what happiness is. How can we define happiness? Or where can we …

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World Food Day Mahatma Gandhi says “There are people in the world so hungry, that God cannot appear to them except in the form of bread.” Yes! For a hungry man food itself is God. Around the world, more than enough food is produced to feed the global population – but as many as 811 …

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MINDFULNESS: THE PATHWAY TO PEACEFUL LIFE….. Mindfulness can help us enjoy life more and understand ourselves better.  Through Mindfulness you can take steps to develop it in your own life. The objective of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes. Whenever we bring mindfulness to what …

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WHAT DO I NEED RIGHT NOW? Self-compassion & Wellness Self-Compassion contains acting the same way towards yourself when you are having a difficult time, fail or notice something you don’t like about yourself. Having compassion for yourself means that you honour and receive your humanness. Things will not always go the way you want them …

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